Learning to strike a ball using a paddle and a volley foam ball will develop good hand-eye coordination.  Learning and practicing these skills has a cross-over effect on many sport activities.  Today, I will conclude the Striking Skill Lesson with the forehand, backhand, and will share some drills that include these skills.

Forehand (directions are for…

Nowadays, there aren't many things that are free, and even advice seems to ask for a handout fee. But, not in this case. Included in this topic are free things that have stood the test of time for many years, and if not, there are always alternatives and variations to make the skills and activities in line with the standards. Part of the tips, tricks and freebies is from my FREE, unpublished book (formatting on Word isn't perfect) that is…

The President’s Council came out with a recent announcement that they will team up with the Entertainment Software…

In my physical education classes over the past several years I have had my students design an activity calendar (Sunshine Activity Calender) that they can use during the summer months to stay active!  I print off a generic calendar for July and August for each of my students and on a rainy day that we cannot go…